Can’t sleep at night? 5 surprising causes and proven solutions to sleep better
You can’t sleep at night, probably because relentless thoughts in your head refuse to let you rest. Do your persistent sleepless nights leave you feeling tired during the day or frustrated and irritable? It is time to end this sleep cycle. Fortunately, you are not alone. The National Sleep Foundation reported that about 25% of […]
Health Care Marketing: 7 Ways to Create Blog Posts That Converts Prospects into Patients
Content marketing is fast becoming the go-to marketing strategy for marketers because of its effectiveness. 82% of marketers actively use content marketing in their marketing strategy, according to Hubspot. However, blogging is one of the most under-utilized types of content in health care marketing. B2B marketers who use blogging as a content marketing strategy […]
Answers to 20 Common Questions About Intermittent Fasting
Intermittent fasting is a controversial subject because of the intricate details associated with it. It does not have to be complex with the right information. I learned about fasting by studying and practicing it daily since 2019. I have fasted for over 15,000 hours now and this led me to create a short guide to […]